Old School 24-hour gym
in Newport News


Lift how you want when you want! 24/7, 365!

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Restriction-Free Newport News Gym

If you want better workouts and no equipment restrictions, our 24-hour gym in Newport News gives you that freedom. All these other gyms in Newport News are filled with rules that stop you from growing. Lift shirtless, grunt, or bring your own chalk, we just want you to crush your goals! 

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24-hour gym newport news iron gym

Legit 24-hour Bodybuilding Gym

With your own keycard, you can control your own schedule. That’s why we’re the real deal 24-hour gym in Newport News. Come in early-morning, late-night, weekends or even holidays with no crowds or wait times to use the equipment.

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An Old-School Iron Gym That Motivates

Our gym is clean, music is legit, and plans are affordable. You won’t find members sitting around texting all day because with us, it’s all about the pump! We’re locally-owned, so we care about anybody who is looking for a real 24-hour gym in Newport News that motivates! If this is you, come throw some iron around.

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Our Newport News Gym


Looking for a 24-hour gym in Newport News with a motivating environment and no restrictions on equipment? Join us.

Discounts are available for military, EMT, first responders, shipyards and students.

$0 Down to Join

Plans Starting at $45 
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