Legit 24 hour bodybuilding gym in newport news

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The perfect 24-hour gym in Newport News VA for bodybuilders and powerlifters of all skill levels.

Staying open 24-7, having our equipment

maintained, and letting you push yourself
without any restrictions is who we are. We
don’t break promises or treat you any

differently from our family. We’re locally
owned, and homegrown humble boys unlike
the other gyms here in Newport News.


Are you really open 24-hours?

Yes. We will always be open 24-hours a day, 7 days a week. Staff hours are 12-7pm, Mon-Thurs. / Saturday 11am-430pm

Where are you located exactly?

Our gym is located right next to Jo-Ann Fabrics in the Denbigh Shopping Center.

Is this gym only for bodybuilding?

This gym is open to anyone wanting to improve their health. Bodybuilding, Powerlifting, Weight loss, etc. You won’t find any judgment or discrimination here, unlike other places.

I'm a personal trainer and want to use your gym for my clients...

Visit our contact page to get in touch with us to see how we can help you.

Will there be classes available?

To keep our gym free of distractions and improve space, we decided that fitness classes will not be featured here at all.

The music sucks at other gyms...

We prefer metal and rap on our playlists, but we’re always open to suggestions.

Do you have supplements on sale online or in store?

We are proud to carry Chrome Supplements.

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Bodybuilding Equipment in our Newport News Gym

24 hour newport news gym equipment
  • All metal Free weights (dumbbells, barbells)
  • Squat racks with hardwood floor attachments
  • Plate loaded machines
  • Ellipticals
  • Treadmills
  • Leg presses
  • Pin loaded leg machines
  • Old school nautilus cable fly machines
  • Preacher curl benches
bodybuilding heatlh equipment 24 hour gym hampton roads newport news va
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